08
Sep
How To Make Sweet Potatoes For Baby. Theyre packed with nutrients such as vitamins A and C and beta carotene and when cooked theyre soft enough to be mashed into various consistencies for babys beginning eating stages. Wash and dry the sweet potatoes. Transfer Sweet Potato Puree to OXO Tot Baby Blocks pop on lids and store in Refrigerator or Freezer. Dont believe that lie.
Grab a sweet potato yam or whatever you call it in your house make sure you wash it. Pull out one at a time and allow to come to room temperature prior to feeding to baby. For slightly more advanced eaters try large spears of sweet potato fries recipe below. Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. With the skin on roast for 40 60 minutes depending on its size. Sweet potatoes are known as one of the healthiest vegetables making them a natural choice for babies.
So lets chat a bit about the method.
For slightly more advanced eaters try large spears of sweet potato fries recipe below. If your baby is old enough to bite you can try Kermilias recipe for air fried sweet potatoes. Most of the time the skin will just peel right off once they are cooked. Its completely up to you which to choose though its worth noting that boiling sweet potatoes will help them retain their antioxidant powers while also keeping their glycemic index low. So lets chat a bit about the method. These delicious little bites are cinnamon and honey glazed but you can make a savory version also.