How To Make Teeth Strong. Stay away from acidic foods. Sure your teeth were made to take on all that wear and tear but even teeth have limits. Daaton ko majbut banane. Dry mouth likewise can put your teeth at risk of tooth decay.
It also helps keep your bones and teeth strong. Replace your toothbrush when it becomes frayed or worn. It helps in mineralization of the bones and make the teeth stronger. Doing so removes food particles that are stuck between your teeth food particles on which bacteria are feasting. Adding garlic to your soups salad dressings pastas and stews will help you get more garlic. Do your part to remineralize your teeth and put an end to demineralization.
Milk cheese and other dairy products help.
Floss daily to make teeth stronger. It draws out microbes from the mouth keeps your gums sound and lights up your teeth. If you dont drink your tap water or if your cities water isnt fluoridated ask Dr. Stay away from acidic foods. Dorfman about mineral fluoride. Garlic is also a good food for strong teeth because it also contains prebiotic fiber.