01
Aug
How To Pump At Work. Thanks for watchingxoxo StephLansing Pu. The more you prepare ahead of time the more successful you will be pumping at work. When Youre at Work. Youll ideally pump as often as your baby is eating or every three hoursYou should never let it extend past four hours.
In some professions this will be challenging so figure out what you can reasonably manage. Speak up if you dont like the solution your employer provides for you to pump while at work. Pumping at work should mimic your babys feeding schedule. Its one of the biggest concerns for nursing moms who plan to pump at work. If theres not one look around for a space that you are willing to use. In some cases it just requires a bit of creativity.
Pumping at work should mimic your babys feeding schedule.
If you are exclusively pumping then you already have a good idea of how often you need to pump. Note that the Spectra S1 and S2 start with the settings you were using last so you may want to adjust them before turning your pump on When you turn your pump on milk will just dribble out at first. When you return to work you will be pumping at intervals that match babys feed schedule. Hope this is helpful. In some cases it just requires a bit of creativity. When you have all your supplies and approach it in an organized manner pumping at work can be less stressful and more enjoyable.