04
Mar
How To Sleep After C Section. Sleep on your side. You can try this position during the first few weeks after the C-section. In fact the first few days women are even advised by. For most new moms who went through a C section surgery the most comfortable and convenient sleep position is on the back especially during the first couple of weeks after the procedure.
It is however important to get some quality rest. It is important to ensure that the few hours of sleep that you get are as comfortable as possible. If you are still having pain with the painkillers speak to your midwife. Here are some tips on how to sleep after a Csection. Some things that other mums have found helpful include using a pillow between your legs or a few placed behind your back. Put your feet on the floor and rest for a minute before you stand up.
Pillows can be used to support the belly and hips.
It is important to ensure that the few hours of sleep that you get are as comfortable as possible. Gentle C-section means that if the baby is doing well it can be left to rest on the mothers chest or be held by another caregiver while the surgeon sews up the incision in the mothers abdomen. Method 3 of 3. Its important for mothers to care for themselves after a a cesarean delivery. A lot of women report that sleeping on their back provides them with the most comfort in their first days after the C-section. Setting up your sleeping.