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Aug
Imitation Crab While Pregnant. Imitation crab is cooked so it is usually safe for a pregnant woman to eat. It is usually safe for a pregnant woman to eat imitation crab. On the other hand imitation crab contains a similar number of calories and proteins as real crab. In terms of nutritional value imitation crab may taste very similar to real crab but it contains much smaller amounts of omega 3.
Imitation crab is low in omega. But it may not be the most nutritious choice for you or your baby. My main concern is listeria. With that in mind can pregnant women eat imitation crab. Although they have a similar calorie count real crab is superior in terms of vitamins and minerals content. However it is crucial to ask if there are other raw products in foods such as sushi before eating them.
I used to make sushi at home all the time and seriously miss it.
Imitation crab is cooked so it is usually safe for a pregnant woman to eat. My main concern is listeria. Not all the time but once in awhile. However it is crucial to ask if there are other raw products in foods such as sushi before eating them. All these things have insanely high levels of murcury and shouldnt be eaten. Imitation crab is low in omega-3 fatty acids that are especially beneficial.