Is Melatonin Safe For Pregnancy. One study showed melatonin supplements caused low maternal weight gain low baby weight and increased infant mortality when given to rats during pregnancy 1. Melatonin is a hormone which is normally secreted by the pineal gland. Try sleeping on your left side exercise and a pillow between your knees. Thats why most doctors do not recommend melatonin supplements during pregnancy.
And since dietary supplements are unregulated doses range widely. As melatonin and pregnancy may not be the best combination before taking any medication its strongly recommended to talk to your doctor. So why do doctors still recommend against using melatonin during pregnancy. The studies included in the review have found no evidence that melatonin. Although our bodies produce it naturally the proverbial jurys out on whether taking melatonin supplements is safe or not during pregnancy. One study showed melatonin supplements caused low maternal weight gain low baby weight and increased infant mortality when given to rats during pregnancy 1.
Short term use is likely relatively safe especially after the first trimester says Lindsay Appel MD a.
Weve all heard about melatonin being a natural sleep aid. In terms of taking melatonin while pregnant theres not a lot of concrete evidence that proves its safe or unsafe in human pregnancies. Melatonin has effects on hormones which influence a womans fertility and health during pregnancy. Melatonin affects many systems and there are no long-term data to recommend whether its safe during pregnancy or not. The studies included in the review have found no evidence that melatonin. Melatonin supplements are generally considered safe and dont have any serious side effects.